I live with fibromyalgia, chronic fatigue, chronic pain, and the mental health struggles that come with long-term illness. Over the years, I’ve lost friendships, clients, and parts of my former life — not because I disappeared, but because illness changed what I could give. This blog is about the parts people don’t see: the pain, the exhaustion, the mental toll, and the quiet grief. It’s a place for honesty, not explanations — and for anyone who has been judged while simply trying to survive.
My mission is to illuminate the struggles and validate the challenges you face—without judgment, offering empathy and support.
Receive concise, evidence-based articles, personal stories, and gentle reminders designed to support endurance, mindfulness, and better days when living with fibromyalgia.
When Illness Changes Everything 